おしながき：四日市トンテキ・にんじん子和え・焼き漬け<br>えび飯・ならえ・タンタン焼きそば&大人のスイーツ<br>★リュウジ さんの県民バズごはん <a href="https://www.amazon.co.jp/dp/4864106606/ref=cm_sw_r_tw_dp_U_x_g3DkCbM4KPZJ5" target="_blank" rel="noopener nofollow">https://www.amazon.co.jp/dp/4864106606/ref=cm_sw_r_tw_dp_U_x_g3DkCbM4KPZJ5</a><br><br>■次：<a href="https://www.nicovideo.jp/watch/sm34434327" class="watch">sm34434327</a><br>■前：<a href="https://www.nicovideo.jp/watch/sm34363273" class="watch">sm34363273</a><br><br>■今週のお弁当以外の動画<br>戦中のご飯・火鍋子（ホウコウズ）（昭和15年(1940年)）【レトロめし】：<a href="https://www.nicovideo.jp/watch/sm34406709" class="watch">sm34406709</a><br><br>□お弁当一覧：<a href="https://www.nicovideo.jp/mylist/50086277" target="_blank" rel="noopener">mylist/50086277</a> <br>□その他作品：<a href="https://www.nicovideo.jp/mylist/18438842" target="_blank" rel="noopener">mylist/18438842</a> <br>□Twitter：<a href="https://twitter.com/hidegonsu" target="_blank" rel="noopener nofollow">https://twitter.com/hidegonsu</a> <br>□Instagram：<a href="https://www.instagram.com/hidegonsu_" target="_blank" rel="noopener nofollow">https://www.instagram.com/hidegonsu_</a> <br>□YouTube：<a href="https://www.youtube.com/user/hideogonsu" target="_blank" rel="noopener nofollow">https://www.youtube.com/user/hideogonsu</a>
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